Orange juice

100% fruit content

Drinking orange juice is the most popular way to consume oranges and is often served with breakfast. It can be good for you because it's high in vitamins, minerals and antioxidants that may be good for your health.

The vitamin C found in orange is essential for healthy blood vessel walls and connective tissue that lies below your skin.

It's also essential for normal immune system function. Vitamin C is also an antioxidant that may have health benefits by protecting your cells from free radical damage.

Energy	Fat	Saturates	Carbohydrate	Sugars	Salt
174 kJ 41 kcal	0,1 g	0,015 g	9,4 g	8,9 g	0,0014 g

Energy	174 kJ 41 kcal
Fat	0,1 g
Saturates	0,015 g
Carbohydrate	9,4 g
Sugars	8,9 g
Salt	0,0014 g